If you are on a low-carb diet, or keto, and have a craving for Mexican food, then a trip to Taco Bell is not a bad idea. There are several options on their menu that are a great way to get your fill without packing on the pounds. These options are the Power Menu Bowl, Crunchwrap Supreme, and Nachos Bell Grande.
Low-carb options
If you are looking for a low-carb meal, Taco Bell has some great options. However, you need to be careful. The majority of Taco Bell’s menu is not keto-friendly, so you need to be careful when ordering.
One of the best options is the Taco Bell power bowl. You can choose from beef, chicken, or a veggie bowl. These bowls come with shredded cheese, ground beef, and a creamy jalapeno sauce. There are also guacamole and lettuce on the side.
Another keto-friendly option is a Fiesta Taco Salad. This salad has lettuce, tomatoes, sour cream, guacamole, and a nacho-style topping. It is a calorie-laden dish, but it is a low-carb alternative to other Taco Bell dishes.
Some of the best low-carb taco options are grilled, loaded, and served without a tortilla. Besides being tasty, these dishes will satisfy your cravings for Mexican food.
Aside from the cheesy toasted breakfast burrito, another low-carb choice is a shredded chicken burrito. To make this dish a keto-friendly choice, you can order it with extra cheese or sour cream, or you can order it with guacamole.
In addition to the tacos, you can also order a steak bowl. It has a whopping 400-500 calories, but it’s still a good option for a keto diet. Order it with an extra serving of guacamole.
Lastly, don’t forget to check out Taco Bell’s desserts. They are not as healthy as they sound, so you might want to bring your own keto-friendly dessert to enjoy while you eat.
In order to eat a well-rounded, low-carb meal at Taco Bell, you need to fill up on whole ingredients and avoid sneaky bits of flour tortilla. You can find keto-friendly choices on the menu, and you can even order online.
Crunchwrap Supreme
Taco Bell Crunchwrap Supreme is one of the most popular items on the menu. It is a combination of a soft tortilla and a seasoned ground beef filling. The crunchy shell and cheese sauce add a burst of flavor to this Mexican staple.
Taco Bell offers a wide variety of menu options, including vegetarian and vegan dishes. A Taco Bell Crunchwrap Supreme can be eaten as a stand-alone, or it can be a great addition to several other meals.
This easy-to-make taco is filled with nacho cheese sauce, sour cream, and seasoned ground beef. You can also get a Grande Crunchwrap, which includes more beef and a crunchy taco shell.
If you’re looking for a healthier version of this tasty fast food staple, try making your own Crunchwrap Supreme at home. Here are some tips for making a delicious, low-calorie dish.
To prepare your own Crunchwrap Supreme, start by cooking your meat over high heat. Add a little water and some seasoning, and mix well. Cook until the meat is no longer pink.
Next, wrap the meat in a browned tortilla. Place your toppings and herbs on top of the meat. Top with iceberg lettuce. Spread a layer of sour cream over the top.
You can also add a layer of spicy salsa or hot sauce. Another option is to substitute your sour cream with plain Greek yogurt.
One Taco Bell Crunchwrap Supreme costs $3.79 and provides 530 calories, 16 grams of protein, and 6 grams of saturated fat. It is also high in sodium at 1,200 milligrams.
In addition to the above, a Grande Crunchwrap includes a crunchy taco, a large fountain drink, and extra beef. These add up to a total of 430 calories, 17 grams of fat, and 10 grams of fiber.
Power Menu Bowl
The Power Menu Bowl at Taco Bell is a hearty meal stuffed with healthy ingredients. It includes lettuce, Mexican rice, black beans, tomatoes, sour cream, and avocado ranch sauce. This calorie-laden item can be served cold or hot. You can add your own protein of choice to suit your tastes.
While the Power Menu Bowl may not be the first meal that comes to mind when you think about a lunch option, it definitely does the job. With a price tag of just $4.99, it is a cheap and tasty way to get a nutritious meal.
In addition to its calorie-dense, high-protein goodness, the Power Bowl is also an excellent example of how a fast-food establishment can go above and beyond. For instance, instead of a standard taco, you can get a “fresco style” bowl which replaces the usual seasoned flour tortilla with a fresh pico de gallo.
Another nicety is that this particular item is a vegetarian-friendly option. In fact, Taco Bell has become the first fast food restaurant to offer a certified-vegetarian menu.
However, the tiniest Taco Bell power bowl isn’t always the healthiest. For instance, the steak version of the Power Bowl contains less protein, fats, and vitamins than its chicken counterpart.
If you want to try the Power Bowl, you’ll probably have to visit a Taco Bell location, although they are also available for delivery. The Veggie Power Bowl is a similar product, but includes a different slew of tasty ingredients.
In addition to the above mentioned sour cream and guacamole, the Power Bowl also includes a few other goodies. To name a few, you’ll find corn and Mexican rice. These are both high-protein foods and provide a healthy dose of fiber.
Nachos Bell Grande
Taco Bell is a fast food chain that offers hearty and healthy meals. They offer new and classic menu items and special orders. The nachos are a popular choice.
There are two main types of nachos at Taco Bell. These are Regular Nachos and Supreme Nachos. Both are made with tortilla chips and cheese sauce. However, Supreme Nachos are more robust and larger in size.
Usually covered in sour cream and tomato, these nachos are served with refried beans. Typically, the ingredients in these nachos are ground beef, refried beans, tomatoes, and a melted nacho cheese sauce.
These nachos are best enjoyed fresh. You can freeze leftovers for later.
In addition to these traditional taco items, Taco Bell has also introduced a new dish to their menu: the Nachos Bell Grande. This dish is a large version of the classic nachos, featuring 40% more ingredients than the regular Nachos.
One serving of these Nachos Bell Grandes contains roughly 320 calories and 22 grams of fat. Other nutritional elements include 2g of dietary fiber and five grams of protein.
If you’re looking to get a hearty meal while keeping the calories and carbs to a minimum, you may want to try Taco Bell’s Beef Nachos BellGrande. This dish features 16 grams of protein, 5 grams of sugar, and 60 percent of the recommended daily value of sodium.
Another favorite at Taco Bell is the Crunchy Taco Supreme. It’s a combination of the classic Chalupa Supreme with a crunchy texture. Served with a side of guacamole, this is a tasty light meal.
For a limited time, you can get the Grande Nachos Box. The box includes a three-cheese blend, reduced fat sour cream, and crispy tortilla chips.
Nutrition guide
Taco Bell is a fast food chain that offers a wide selection of Mexican-inspired food. Its menu allows for substitutions and spiciness to customize your meal. However, its meals can be high in calories and sodium.
Traditional burritos are an easy and complete meal. They come with tortillas, cheese, meat, and other ingredients. These meals typically have between 440 and 550 calories. But, Taco Bell has some healthier options.
Whether you’re looking for a quick lunch or a filling dinner, Taco Bell has something for you. With more than 7,000 locations in the United States and Canada, you can find a Taco Bell near you.
A traditional taco can contain anywhere from 10 to 20 grams of fat. You can ask for guacamole instead of creamy sauces to avoid the fatty components.
If you’re a vegan, you can enjoy a black bean and rice meal. Black beans are high in protein, and they also have a small amount of fat. This dish is a great option for people with dietary restrictions.
Taco Bell also offers a number of desserts. While these can be an added indulgence, they are also high in calories and sugar. To help you limit your calorie intake, you should check the nutrition facts of each item on your Taco Bell menu.
In addition to the usual suspects, such as nachos and fries, Taco Bell has a variety of low-calorie options. One of the lowest calorie items is the Shredded Chicken Quesadilla. Although it has 310 calories, it contains 13 grams of protein.
Another option that can save you tons of calories is the “Fresca” style. You can substitute the high-calorie components of the usual Mexican burritos, such as refried beans, with diced tomatoes. This way, you still get the flavors of the meal without all the extra fat and calories.
