Butterfly blue pea flower, also known as Clitoria ternatea, is one of the plant species found in Indonesia. It is a native to the island of Ternate and is commonly referred to as a cordofan pea or a butterfly pea.
Ingredients
Butterfly blue pea flower is a plant that is native to South-east Asia. It is often used in Thai and Malay cuisine. In Thailand, it is used in making traditional Thai snacks. And in Malaysia, it is used as a natural food coloring.
The vibrant blue colour of the butterfly-pea flower plant is the result of a pigment known as anthocyanins. These are powerful antioxidants that can help fight free radicals. They also have anti-inflammatory properties, which may help in alleviating chronic conditions.
The nutrient-rich extract of the butterfly-pea flower can be used as a natural food coloring. It gives dishes a distinctive blue tinge. This can be applied to a variety of foods, including blueberries and rice. Among the many benefits of the extract, it can help protect the scalp, reduce oxidative stress and improve blood circulation.
Blue tea is also a popular herbal remedy for anxiety and depression. It has been shown to improve memory and promote brain health. Some studies have indicated that it may even help guard against cancer. However, the research into the effects of the plant is still in its infancy. Most of the studies were done using test-tube methods.
Many of the traditional ancient communities of Southeast Asia have been using the butterfly-pea flower plant for hundreds of years. It is commonly offered during Puja rituals.
One of the most interesting aspects of the butterfly-pea flower plant is its color changing properties. When water is boiled, the leaves and petals of the plant impart a blue-blue colour. If the plant is added to acidic substances, such as lemon juice, it will turn purple.
Butterfly blue pea flowers can be added to recipes to achieve a deep, bright blue color. You can use the leaves and petals to add color to a wide variety of beverages, from tea to lemonade. Alternatively, you can use the dried flowers to make a delicious cocktail.
Aside from its vibrant colour, the butterfly-pea flower also contains a number of valuable phytonutrients, including EGCG. It is also a good source of calcium, iron and magnesium. As a result, it is an ideal wholesome addition to a diabetic diet.
Health benefits
One of the most popular herbs in Asia is butterfly pea. Its bright blue flowers have long been used in decorative flowers and cuisine. Today, butterfly pea is being studied for many health benefits, including its antioxidant properties.
While most of its health benefits are still unknown, it is believed to promote healthy skin and hair, as well as reduce inflammation. Additionally, the antioxidants found in the flower may help protect against free radical damage. This is great for your skin because free radicals can cause oxidative stress, which can lead to inflammation.
The antioxidants found in butterfly pea may also boost cognitive function. For instance, one study showed that people who consumed the herb were better at memory and learning. These effects are attributed to ternatins, a polyphenol compound that gives the plant its vibrant blue color. In addition, ternatins have been shown to slow the growth of cancer cells.
Butterfly pea is also said to provide relief from pain. The herb’s anti-inflammatory properties could also be beneficial to those suffering from acne, eczema, and other skin conditions. Those with sensitive stomachs may experience diarrhea or nausea, though.
As far as the caffeine content of butterfly pea tea, it does not contain any. However, some studies show that its antioxidants can lower blood sugar levels. Therefore, it is best to consult a doctor before taking it.
Besides its anti-inflammatory and antioxidant properties, the herb is said to promote weight loss. This is because it contains anthocyanins, which increase blood flow. Antioxidants also help to protect the body from cancer and other diseases. Moreover, the plant is rich in fiber, which is good for the digestive system.
Because of its health benefits, it is often used as an herbal tea. You can make it by steeping a handful of flowers in hot water. Some people add honey or citrus fruits to enhance its flavor.
Blue tea is known for its anti-diadic properties. It is particularly good for relaxing. It is also said to curb the risk of heart attacks. Drinking blue tea will protect the body from infections, and is also a great way to soothe your mind.
Common uses
Traditionally, Butterfly Pea flower is used as a dye for food and a tea for promoting health. It is a natural antioxidant that has been used for centuries in South East Asia. This herb is a member of the genus Clitoria.
The flower of the butterfly pea plant is bright blue in color and contains anthocyanins. Anthocyanins are potent antioxidants that can help fight inflammation and damage caused by free radicals. These nutrients are found in almost all fruits and vegetables. They are also known to prevent the development of cancer.
Aside from its blue color, the Clitoria ternatea flower also has a mild taste and earthy aroma similar to green tea. In Southeast Asia, it is most commonly consumed as a tea.
However, the plant is also used in cooking and baking. Various parts of the flower are used to make a wide range of traditional desserts and drinks, including nasi kerabu and pulut inti.
Known as nam dok anchan, this herb is widely popular in Vietnam and Thailand. It is typically drunk before bedtime. Many resorts in these countries greet guests with a welcome drink made from dok anchan.
Because of its anti-inflammatory properties, this herb can also be used as a natural remedy for digestive and intestinal problems. Some studies have shown that the flower may also promote a healthy scalp and hair. As a nootropic, it is believed to have cognitive boosting effects.
While the benefits of this herb have been well documented, it’s important to keep in mind that more research is needed to determine the safety and efficacy of this herb. Be sure to consult a physician before taking this herbal supplement.
It is important to read all label directions carefully and to take only the recommended amount of this herbal supplement. Side effects of this herb include diarrhea, nausea, and stomach pain. Also, it is not recommended to take this supplement if you are on a daily medication.
For the best results, combine this herb with other ingredients to create a drink or meal. You can use it to add color to rice, to flavor drinks, or to make ice cream.
Side effects
The butterfly blue pea flower is a popular herb that’s used in many types of drinks. It’s a rich source of antioxidants. They protect against free radicals that can cause tissue damage.
Butterfly peas are also rich in anthocyanins. These are deep pigments that give the flowers their vibrant hues. They are water-soluble and can help combat inflammation. As a result, they have been shown to reduce the growth of cancer cells.
Other studies have found that the flavonoids in butterfly peas can cure upper respiratory infections and support cardiovascular health. However, further research is needed to understand the plant’s effects on humans.
In addition to its antioxidants, the plant is also a source of kaempferol, which has been extensively studied for its cancer fighting properties. Some studies have found that butterfly pea flower extract can reduce internal and external inflammation.
The herb has been shown to enhance memory. It’s also considered a natural anxiolytic. It helps to relieve stress and can increase blood flow to the eyes.
It’s a popular ingredient in specialty cocktails. One popular recipe involves mixing it with gin and lemon juice. Another popular preparation is mixing it with honey.
However, if you’re pregnant, you should consult your doctor before trying it. Butterfly pea tea can also cause nausea, diarrhea, and stomach pain. And if you’re already taking medications, it may interact with them. You should also read the label carefully.
Because it’s loaded with antioxidants, this tea is known for its ability to boost immune system and fight free radicals. It’s also said to protect the liver and eyes.
Blue butterfly pea flower is a powerful stress buster and can boost mental health. It’s also an excellent choice for reducing hypertension. While the plant’s benefits are unclear, it’s still an attractive option.
If you’re looking for a healthy, natural way to relieve stress, try drinking a cup of butterfly pea tea. It’s caffeine-free, rich in antioxidants, and can improve digestion and hair and skin health. But if you do experience any side effects, you should stop using it immediately.
It’s a good idea to drink blue butterfly pea tea in moderation. You should only drink a few cups a day. Avoid adding artificial sweeteners to it.
